About Penn Hills Junior Wrestling

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At Penn Hills Junior Wrestling, We believe that positions and moves taught should be those that are effective against the best wrestlers at the highest levels of competition. 

It is easy to teach creative fun moves to young wrestlers in high school and below that will work against a common opponent. 

However the moves that work against nationally competitive and state level wrestlers are ones we want to focus on. 

In general we want to focus on body position, leverage, body position and mechanics more than memorizing moves so they can think and feel their way out and into advantageous situations in tight matches.